Try these 3 Positive Aging tips that focus on your beauty and self-care routines.
Who doesn’t love the Bucket List? It’s that golden list of adventures, challenges, and new experiences you want to tackle in your lifetime.
We talk a lot here at Vibriance about living your best life through Positive Aging.
It’s about choosing what works for you and then engaging with the people, experiences, lifestyles, adventures, and challenges that move you forward… bring you joy… give you new memories or stories to tell.
Now that we’ve crossed into a new year, it’s a great time to dust off your bucket list and evaluate it for where you are versus where you want to be based on your best life aspirations.
If you’re a bucket list newbie, allow us to share with you some benefits of having a bucket list.
● Provides focus! There are many things you want to do… places you want to see… people you want to meet.
But which item speaks to your heart’s desire? A bucket list isn’t an exhausted “to do” list. It’s a focused list of what is important to you that will bring your life meaning… joy… and fulfillment.
● Supports goal achievement! Time moves too quickly, and it’s easy to lose track of it.
Having specific goals written down keeps you focused and moving forward to achieve them.
● Increases motivation! It’s easy to lose sight of your dreams while you're busy navigating life’s daily chores. Having an easily accessible list of dreams or goals, keeps you motivated to achieve them.
● Gives you stories to tell! Everyone loves to hear from the Fabulous 50+ Woman about her adventures.
More so, you become an inspiration for other women who dare to dream and then take steps to realize their dreams.
● Makes you feel accomplished! When the year draws close and the ball starts to drop, you can reflect on all that you have done.
The really neat thing is…These accomplishments serve as a catalyst to propel you into next year’s bucket list adventures.
As a 50+ Fabulous Woman who is evaluating her best life options for the bucket list, we’d like to suggest a few Positive Aging options that focus on your beauty and self-care routines.
1. Embrace a full-body skincare routine.
Give yourself the gift of beautifully glowing skin from head to toe...
The high-quality vitamins, minerals, and extracts found in Vibriance Body Serum leave your skin feeling nourished and refreshed.
It works great at making thin skin appear thicker and less fragile. It absorbs quickly so you don't feel greasy or wet after application.
If you've never tried our body serum before you'll fall in love the first time you try it.
2. Infuse meditation into your daily routine
Meditation offers so many benefits for your physical and spiritual well-being. It is a healthy aging solution for balancing your inner-self with your outer-self.
If you're a newbie or returning to meditation because it’s a positive aging routine - keep it simple and start with a basic approach.
After a nice, relaxing meditation session and a soothing bath, we recommend you use the Vibriance Bundle.
This bundle features our award-winning Super C Serum, the ultra-gentle Moisturizing Cleanser, and the super-lightweight Moisturizing Cream. It contains everything you need to protect, heal and nourish your skin.
3. Pamper yourself with a DIY spa treatment.
One of the best ways to promote self-care is by pampering yourself with spa treatments. Massages, scrubs, masks, steaming showers, soothing baths…
These are simple ways for you to:
● Release stress!
● Flush toxins from your system!
● Hydrate and rejuvenate skin!
● Loosen tight joints and muscles!
● Increase energy and resilience!
● Improve your mood!
● And so much more!
And you don’t have to go to a spa to enjoy the soothing sensations -- You can DIY from the comfort of your own home. For more information about how you can DIY your spa day at home, refer to our blog: 10 Ways to DIY Your SPA Day at Home!
We’d love to know what’s on your Bucket List for 2022! Please drop a comment below.
Cheers to Positive Aging!
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