You can’t help getting older, but you don’t have to get old ~George Burns
Time does things to us as the years pass. Our bodies change just like they did when we went through puberty. These changes are inevitable, but you don’t have to sit back and just let them happen.
One of the many things I noticed as I grew older was I didn’t have long eyelashes anymore.
Eyelashes are more than eye fringe. They help to protect our eyes from dust and debris that can obstruct vision or cause injury. They act as a filter and help reduce tear evaporation which keeps eyes lubricated.
The good news is that there are steps you can take to curb eyelash loss and have long, thicker lashes again!
You can’t help getting older, but you don’t have to get old
~George Burns
Time does things to us as the years pass. Our bodies change just like they did when we went through puberty. These changes are inevitable, but you don’t have to sit back and just let them happen.
One of the many things I noticed as I grew older was I didn’t have long eyelashes anymore.
Eyelashes are more than eye fringe. They help to protect our eyes from dust and debris that can obstruct vision or cause injury. They act as a filter and help reduce tear evaporation which keeps eyes lubricated.
The good news is that there are steps you can take to curb eyelash loss and have long, thicker lashes again!
You can’t help getting older, but you don’t have to get old ~George Burns
Time does things to us as the years pass. Our bodies change just like they did when we went through puberty. These changes are inevitable, but you don’t have to sit back and just let them happen.
One of the many things I noticed as I grew older was I didn’t have long eyelashes anymore.
Eyelashes are more than eye fringe. They help to protect our eyes from dust and debris that can obstruct vision or cause injury. They act as a filter and help reduce tear evaporation which keeps eyes lubricated.
The good news is that there are steps you can take to curb eyelash loss and have long, thicker lashes again!
Causes of Thinning Lashes
Like the hair on our heads, eyelashes are naturally lost and grown back out again in a cycle every 6 to 10 weeks. In fact, it’s actually normal to lose 1-5 eyelashes every day!
When we age, we stop producing certain hormones which can affect lash regrowth. These hormone deficiencies can cause thinner eyebrows and hair as well.
When you wake in the morning, do you rub your eyes? This could cause lashes to fall out.
Causes of Thinning Lashes
Like the hair on our heads, eyelashes are naturally lost and grown back out again in a cycle every 6 to 10 weeks. In fact, it’s actually normal to lose 1-5 eyelashes every day!
When we age, we stop producing certain hormones which can affect lash regrowth. These hormone deficiencies can cause thinner eyebrows and hair as well.
When you wake in the morning, do you rub your eyes? This could cause lashes to fall out.
Using and removing eyelash extensions and using an eyelash curler could also speed up shedding of the lashes.
However, eyelashes can grow back! And you can make a few small changes to help that process along.
Causes of Thinning Lashes
Like the hair on our heads, eyelashes are naturally lost and grown back out again in a cycle every 6 to 10 weeks.
In fact, it’s actually normal to lose 1-5 eyelashes every day!
When we age, we stop producing certain hormones which can affect lash regrowth. These hormone deficiencies can cause thinner eyebrows and hair as well.
When you wake in the morning, do you rub your eyes? This could cause lashes to fall out. Using and removing eyelash extensions and using an eyelash curler could also speed up shedding of the lashes.
However, eyelashes can grow back! And you can make a few small changes to help that process along.
Using and removing eyelash extensions and using an eyelash curler could also speed up shedding of the lashes. However, eyelashes can grow back! And you can make a few small changes to help that process along.
Tip #2: Eat Right
One 2018 study among dermatologists showed that a diet low in protein can lead to great skin fragility in older patients.
Snack on nuts and seeds that are high in protein. These would include almonds, pistachios, or pumpkin seeds.
Experts also suggest eating a lot of fresh fruits and vegetables, wild-caught freshwater fish like trout and catfish, legumes such as chickpeas (garbanzo beans), lentils, or pinto beans.
Change Your Diet.
Believe it or not, a change in diet could help! Eat foods that are high in vitamin A and C. These are found richly in berries and avocados.
Eating a protein-rich diet helps your body produce keratin that can keep eyelashes healthy and strong.
Biotin also promotes the production of keratin, so look for foods like cauliflower, broccoli, and nuts to help.
Niacin (Vitamin B-3) helps to improve blood flow to hair follicles thus stimulating growth. Foods rich in niacin include chicken, fish, beef, and green peas.
Change Your Diet.
Believe it or not, a change in diet could help! Eat foods that are high in vitamin A and C. These are found richly in berries and avocados.
Eating a protein-rich diet helps your body produce keratin that can keep eyelashes healthy and strong.
These would include almonds, pistachios, or pumpkin seeds.
Experts also suggest eating a lot of fresh fruits and vegetables, wild-caught freshwater fish like trout and catfish, legumes such as chickpeas (garbanzo beans), lentils, or pinto beans.
Niacin (Vitamin B-3) helps to improve blood flow to hair follicles thus stimulating growth. Foods rich in niacin include chicken, fish, beef, and green peas.
Be Kind to Your Lashes!
Never sleep in your makeup. Always remove it before you go to bed. Most people toss and turn at least a little bit in the night. Leaving mascara on and rubbing your face on the pillow can speed up the process of lash loss.
Remove your makeup gently. Rubbing and tugging at your lashes, especially when they are coated with mascara, can cause them to fall out.
Eyelashes coated with mascara are more brittle and prone to breakage.
Use a gentle makeup remover and a soft touch to get the mascara off. Probably the kindest move you can make for your lashes is to lose the eyelash curler.
These little devices, that most men don’t even understand, can cause tugging on the lashes. This can damage the hair follicles making regrowth more difficult.
Be Kind to Your Lashes!
Never sleep in your makeup. Always remove it before you go to bed. Most people toss and turn at least a little bit in the night.
Leaving mascara on and rubbing your face on the pillow can speed up the process of lash loss.
Remove your makeup gently. Rubbing and tugging at your lashes, especially when they are coated with mascara, can cause them to fall out.
Eyelashes coated with mascara are more brittle and prone to breakage.
Use a gentle makeup remover and a soft touch to get the mascara off. Probably the kindest move you can make for your lashes is to lose the eyelash curler.
These little devices, that most men don’t even understand, can cause tugging on the lashes.
This can damage the hair follicles making regrowth more difficult.
Remove your makeup gently. Rubbing and tugging at your lashes, especially when they are coated with mascara, can cause them to fall out.
Eyelashes coated with mascara are more brittle and prone to breakage. Use a gentle makeup remover and a soft touch to get the mascara off. Probably the kindest move you can make for your lashes is to lose the eyelash curler.
These little devices, that most men don’t even understand, can cause tugging on the lashes. This can damage the hair follicles making regrowth more difficult.
Find a New Mascara.
Vibriance Volumizing Mascara is specially designed for the 50+ fabulous woman that you are! One stroke of the wand gives you volume and separation enhancing the lashes you have.
This mascara is moisturizing and nourishes your lashes every time you use it. We have to get older, but we don’t have to be old.
When you feel good about yourself and how you look, you can’t help but feel younger and more alive.
Thinning lashes are just part of the process of aging. You can still have longer, thicker lashes worthy of flirting with by making a few small changes.
So go ahead gals - bat those eyelashes and celebrate fabulous YOU! Cheers to you, positive aging, and longer lashes!
Find a New Mascara.
Vibriance Volumizing Mascara is specially designed for the 50+ fabulous woman that you are!
One stroke of the wand gives you volume and separation enhancing the lashes you have.
This mascara is moisturizing and nourishes your lashes every time you use it. We have to get older, but we don’t have to be old.
When you feel good about yourself and how you look, you can’t help but feel younger and more alive.
Thinning lashes are just part of the process of aging. You can still have longer, thicker lashes worthy of flirting with by making a few small changes.
So go ahead gals - bat those eyelashes and celebrate fabulous YOU! Cheers to you, positive aging, and longer lashes!
Find a New Mascara.
Vibriance Volumizing Mascara is specially designed for the 50+ fabulous woman that you are! One stroke of the wand gives you volume and separation enhancing the lashes you have.
This mascara is moisturizing and nourishes your lashes every time you use it. We have to get older, but we don’t have to be old.
When you feel good about yourself and how you look, you can’t help but feel younger and more alive.
Thinning lashes are just part of the process of aging. You can still have longer, thicker lashes worthy of flirting with by making a few small changes.
So go ahead gals - bat those eyelashes and celebrate fabulous YOU! Cheers to you, positive aging, and longer lashes!
CHECK OUT OUR MOST POPULAR CONTENT
Join CLUB VIBRIANCE for new videos, discount codes, and more!