3 Facial Exercises For Mouth Wrinkles
"Massage is always a good idea."
Our mouths hold the secret to communication, emotion, and love.
Through our lips, we experience the wondrous intoxication of melted chocolate and a perfect cup of coffee. We kiss our grandbabies when they are born, and we share a gregarious laugh.
As a result of a well-lived life, fine lines and wrinkles find their way onto our faces, particularly around our mouths.
If you read our forehead wrinkles blog, you know it is easy to massage your wrinkles away! Today, we bring you mouth exercises to combat those life-lived wrinkles!
Mouth massage increases blood flow and circulation to the mouth. In turn, this boosts collagen and elastin production. This is in addition to releasing toxins and preventing future lines.
Sounds like the best way to mouth off. In just three steps, you can massage your wrinkles away!
"Massage is always a good idea."
Our mouths hold the secret to communication, emotion, and love.
Through our lips, we experience the wondrous intoxication of melted chocolate and a perfect cup of coffee. We kiss our grandbabies when they are born, and we share a gregarious laugh.
As a result of a well-lived life, fine lines and wrinkles find their way onto our faces, particularly around our mouths.
If you read our forehead wrinkles blog, you know it is easy to massage your wrinkles away! Today, we bring you mouth exercises to combat those life-lived wrinkles!
Mouth massage increases blood flow and circulation to the mouth. In turn, this boosts collagen and elastin production. This is in addition to releasing toxins and preventing future lines.
Sounds like the best way to mouth off. In just three steps, you can massage your wrinkles away!
"Massage is always a good idea."
Our mouths hold the secret to communication, emotion, and love.
Through our lips, we experience the wondrous intoxication of melted chocolate and a perfect cup of coffee. We kiss our grandbabies when they are born, and we share a gregarious laugh.
As a result of a well-lived life, fine lines and wrinkles find their way onto our faces, particularly around our mouths.
If you read our forehead wrinkles blog, you know it is easy to massage your wrinkles away! Today, we bring you mouth exercises to combat those life-lived wrinkles!
Mouth massage increases blood flow and circulation to the mouth. In turn, this boosts collagen and elastin production. This is in addition to releasing toxins and preventing future lines.
Sounds like the best way to mouth off. In just three steps, you can massage your wrinkles away!
Step 1: Brush
We brush our hair and teeth to look their best! Why not brush our mouths?
Start by applying lip gloss or chapstick. This prevents a tugging sensation while massaging around your mouth.
Use a finger to hold the corner of your mouth taut. Then, place your pointer finger on the opposite hand by the finger holding your skin tight.
Step 1: Brush
We brush our hair and teeth to look their best! Why not brush our mouths?
Start by applying lip gloss or chapstick. This prevents a tugging sensation while massaging around your mouth.
Use a finger to hold the corner of your mouth taut. Then, place your pointer finger on the opposite hand by the finger holding your skin tight.
With firm pressure, make short, quick brush strokes toward the middle of your mouth, working slowly towards your cupid's bow.
Repeat ten times. When you complete ten rounds of brush strokes for this area, repeat the steps on the other half of your top lip and on both sides of your bottom lip.
This massage is excellent for treating existing lines and preventing future lines around the lips.
Step 2: Press
After moving from the brush, turn toward the press.
In this motion, make your hands into fists. Place the thumbs and pointer finger side of your fist against the bottom of your mouth, resting on your chin.
Using firm pressure, press your hands into your skin and move to the side of your mouth, just under your cheekbone.
Pause here and then finish by moving your hands to your ears. Be mindful not to press into your temples.
Repeat 8-10 times. Then, place your fists at the starting point of the corners of your mouth, but toward the upper lip. Again, with firm pressure, press your fists, move to your cheekbone, and then up to your ear. Repeat 8-10 times.
Step 3: Tap & Flick
The last step is a tapping exercise.
Create an O with your mouth, wrapping your lips around the teeth.
Using two fingers from each hand, place your fingers at the top of your O.
Using a tapping motion, tap your fingers around your mouth to the bottom of the O. Then, work your way back up to your original position.
Repeat this process 5 times. End this step with a gentle flick of your lips.
Start with your bottom lip and place your pointer finger on your lip. Gently flick your lip by pulling your finger down.
Continue this motion with your top lip, except you will use your pointer finger to quickly push your lip up, giving it a little flick. Repeat 3-4 times on each lip.
Step 1: Brush
We brush our hair and teeth to look their best! Why not brush our mouths?
Start by applying lip gloss or chapstick. This prevents a tugging sensation while massaging around your mouth.
Use a finger to hold the corner of your mouth taut. Then, place your pointer finger on the opposite hand by the finger holding your skin tight.
With firm pressure, make short, quick brush strokes toward the middle of your mouth, working slowly towards your cupid's bow.
Repeat ten times. When you complete ten rounds of brush strokes for this area, repeat the steps on the other half of your top lip and on both sides of your bottom lip.
This massage is excellent for treating existing lines and preventing future lines around the lips.
With firm pressure, make short, quick brush strokes toward the middle of your mouth, working slowly towards your cupid's bow.
Repeat ten times. When you complete ten rounds of brush strokes for this area, repeat the steps on the other half of your top lip and on both sides of your bottom lip.
This massage is excellent for treating existing lines and preventing future lines around the lips.
Step 2: Press
After moving from the brush, turn toward the press. In this motion, make your hands into fists.
Place the thumbs and pointer finger side of your fist against the bottom of your mouth, resting on your chin.
Using firm pressure, press your hands into your skin and move to the side of your mouth, just under your cheekbone.
Pause here and then finish by moving your hands to your ears. Be mindful not to press into your temples.
Repeat 8-10 times. Then, place your fists at the starting point of the corners of your mouth, but toward the upper lip. Again, with firm pressure, press your fists, move to your cheekbone, and then up to your ear. Repeat 8-10 times.
Step 2: Press
After moving from the brush, turn toward the press.
In this motion, make your hands into fists. Place the thumbs and pointer finger side of your fist against the bottom of your mouth, resting on your chin.
Using firm pressure, press your hands into your skin and move to the side of your mouth, just under your cheekbone.
Pause here and then finish by moving your hands to your ears. Be mindful not to press into your temples.
Repeat 8-10 times. Then, place your fists at the starting point of the corners of your mouth, but toward the upper lip. Again, with firm pressure, press your fists, move to your cheekbone, and then up to your ear. Repeat 8-10 times.
Step 3: Tap & Flick
The last step is a tapping exercise.
Create an O with your mouth, wrapping your lips around the teeth.
Using two fingers from each hand, place your fingers at the top of your O. Using a tapping motion, tap your fingers around your mouth to the bottom of the O. Then, work your way back up to your original position.
Repeat this process 5 times. End this step with a gentle flick of your lips. Start with your bottom lip and place your pointer finger on your lip. Gently flick your lip by pulling your finger down.
Continue this motion with your top lip, except you will use your pointer finger to quickly push your lip up, giving it a little flick. Repeat 3-4 times on each lip.
Show off your lips
When you feel good about your mouth, you aren't afraid to draw attention to it!
Instead of worrying about creating wrinkles from using a straw or expressing yourself, indulge in mouth massage.
A few minutes daily leaves you with a smoother area to pop on your Radiance! Have fun working out your mouth and showing off your lovely lips! You can also check out a few exercises for forehead wrinkles. Cheers to You, Positive Aging, and Mouth Exercises.
Step 3: Tap & Flick
The last step is a tapping exercise. Create an O with your mouth, wrapping your lips around the teeth.
Using two fingers from each hand, place your fingers at the top of your O.
Using two fingers from each hand, place your fingers at the top of your O. Using a tapping motion, tap your fingers around your mouth to the bottom of the O. Then, work your way back up to your original position.
Repeat this process 5 times. End this step with a gentle flick of your lips. Start with your bottom lip and place your pointer finger on your lip. Gently flick your lip by pulling your finger down.
Continue this motion with your top lip, except you will use your pointer finger to quickly push your lip up, giving it a little flick. Repeat 3-4 times on each lip.
Show off your lips
When you feel good about your mouth, you aren't afraid to draw attention to it!
Instead of worrying about creating wrinkles from using a straw or expressing yourself, indulge in mouth massage. A few minutes daily leaves you with a smoother area to pop on your Radiance!
Have fun working out your mouth and showing off your lovely lips! You can also check out a few exercises for forehead wrinkles. Cheers to You, Positive Aging, and Mouth Exercises.
Show off your lips
When you feel good about your mouth, you aren't afraid to draw attention to it!
Instead of worrying about creating wrinkles from using a straw or expressing yourself, indulge in mouth massage.
A few minutes daily leaves you with a smoother area to pop on your Radiance!
Have fun working out your mouth and showing off your lovely lips! You can also check out a few exercises for forehead wrinkles.
Cheers to You, Positive Aging, and Mouth Exercises.
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