3 Neck Firming Facial Exercises
"The neck is the bridge between the face and the body; it deserves the same attention as the face." - Dr. Mona Vand
Does this sound familiar? You cleanse your face and add serums, sunscreen, and moisturizer. But you mostly concentrate on the area between your two ears and from your hairline to your chin.
If you’ve got some product left on your fingers, you might drift down to below your chin area, but it’s often an afterthought.
And when you truly look at your neck, you see the telltale signs of aging – some sagging skin, wrinkles, and creases. To compensate for your perceived imperfections, you blame bad genes and either stick out your chin to artificially lengthen your neck or style your hair or clothes to hide your discomfort.
While aging is natural and accepting all parts of your body is the goal, you still want to look and feel your best.
Just like with the rest of your body, spending a little extra time on your neck appearance through exercise and some extra moisture may be just what you need.
Stephanie is here to share her 4-step routine that focuses on your neck area.
"The neck is the bridge between the face and the body; it deserves the same attention as the face." - Dr. Mona Vand
Does this sound familiar? You cleanse your face and add serums, sunscreen, and moisturizer. But you mostly concentrate on the area between your two ears and from your hairline to your chin.
If you’ve got some product left on your fingers, you might drift down to below your chin area, but it’s often an afterthought.
And when you truly look at your neck, you see the telltale signs of aging – some sagging skin, wrinkles, and creases. To compensate for your perceived imperfections, you blame bad genes and either stick out your chin to artificially lengthen your neck or style your hair or clothes to hide your discomfort.
While aging is natural and accepting all parts of your body is the goal, you still want to look and feel your best.
Just like with the rest of your body, spending a little extra time on your neck appearance through exercise and some extra moisture may be just what you need.
Stephanie is here to share her 4-step routine that focuses on your neck area.
"The neck is the bridge between the face and the body; it deserves the same attention as the face." - Dr. Mona Vand
Does this sound familiar? You cleanse your face and add serums, sunscreen, and moisturizer. But you mostly concentrate on the area between your two ears and from your hairline to your chin.
If you’ve got some product left on your fingers, you might drift down to below your chin area, but it’s often an afterthought.
And when you truly look at your neck, you see the telltale signs of aging – some sagging skin, wrinkles, and creases.
To compensate for your perceived imperfections, you blame bad genes and either stick out your chin to artificially lengthen your neck or style your hair or clothes to hide your discomfort.
While aging is natural and accepting all parts of your body is the goal, you still want to look and feel your best.
Just like with the rest of your body, spending a little extra time on your neck appearance through exercise and some extra moisture may be just what you need.
Stephanie is here to share her 4-step routine that focuses on your neck area.
Step 1: Warmup
Before we jump into the exercises, it's essential to prepare your neck muscles for action.
Step 1: Warmup
Before we jump into the exercises, it's essential to prepare your neck muscles for action.
Step 1: Warmup
Before we jump into the exercises, it's essential to prepare your neck muscles for action.
Start by applying Vibriance Age-Defying Body Serum to your neck and gently massage your neck by pressing in various places for 15-20 seconds to loosen up the muscles.
This will help the neck exercise to be more effective for better results.
Not only does this serum hydrate and nourish the skin, but it also helps to improve elasticity and firmness.
Start by applying Vibriance Age-Defying Body Serum to your neck and gently massage your neck by pressing in various places for 15-20 seconds to loosen up the muscles.
This will help the neck exercise to be more effective for better results.
Not only does this serum hydrate and nourish the skin, but it also helps to improve elasticity and firmness.
Start by applying Vibriance Age-Defying Body Serum to your neck and gently massage your neck by pressing in various places for 15-20 seconds to loosen up the muscles.
This will help the neck exercise to be more effective for better results.
Not only does this serum hydrate and nourish the skin, but it also helps to improve elasticity and firmness.
Step 2: Straight Vertical Stroke
Now that your muscles are warmed up, it's time to sculpt those neck contours.
Begin by placing two fingers at the end of your jawline and tilt your chin slightly up, so the neck skin is stretched.
With gentle pressure from both thumbs, massage upwards from the collarbone to the chin.
This motion helps to stimulate circulation, tighten loose skin, and promote lymphatic drainage.
Step 2: Straight Vertical Stroke
Now that your muscles are warmed up, it's time to sculpt those neck contours.
Begin by placing two fingers at the end of your jawline and tilt your chin slightly up, so the neck skin is stretched.
With gentle pressure from both thumbs, massage upwards from the collarbone to the chin.
This motion helps to stimulate circulation, tighten loose skin, and promote lymphatic drainage.
Aim for 10-12 strokes at a time, focusing on lifting and firming the neck area.
Step 2: Straight Vertical Stroke
Now that your muscles are warmed up, it's time to sculpt those neck contours.
Begin by placing two fingers at the end of your jawline and tilt your chin slightly up, so the neck skin is stretched.
With gentle pressure from both thumbs, massage upwards from the collarbone to the chin.
This motion helps to stimulate circulation, tighten loose skin, and promote lymphatic drainage. Aim for 10-12 strokes at a time, focusing on lifting and firming the neck area.
Step 3: Horizontal Movement
Next up, let's focus on defining that jawline. Keeping your fingers in the same position as before, ensure that you're stretching the skin outwards.
Using medium pressure, use your thumbs to pull from under the chin to the jawline and massage.
This horizontal movement targets pesky wrinkles and sagging skin, leaving you with a more sculpted and youthful appearance. Repeat the motion 10-12 times, feeling the tension release with each stroke.
Step 3: Horizontal Movement
Next up, let's focus on defining that jawline.
Keeping your fingers in the same position as before, ensure that you're stretching the skin outwards.
Step 3: Horizontal Movement
Next up, let's focus on defining that jawline. Keeping your fingers in the same position as before, ensure that you're stretching the skin outwards.
Using medium pressure, use your thumbs to pull from under the chin to the jawline and massage.
This horizontal movement targets pesky wrinkles and sagging skin, leaving you with a more sculpted and youthful appearance.
Repeat the motion 10-12 times, feeling the tension release with each stroke.
Using medium pressure, use your thumbs to pull from under the chin to the jawline and massage.
This horizontal movement targets pesky wrinkles and sagging skin, leaving you with a more sculpted and youthful appearance.
Repeat the motion 10-12 times, feeling the tension release with each stroke.
Step 4: Move Lymphatic Fluid
Last but not least, let's tackle that dreaded double chin. Using your index and middle finger, gently follow the path down your neck muscle with medium pressure.
This technique helps to stimulate lymphatic drainage, reducing puffiness and excess fluid retention in the neck area.
You'll notice a visible reduction in the appearance of a double chin. Repeat the motion 5-6 times for maximum effectiveness.
Vibriance Age-Defying Body Serum
In Step 1, Stephanie began her massage with Vibriance Age-Defying Body Serum. You may be curious why she used that instead of another moisturizer.
The serum packs additional potent ingredients like hyaluronic acid, collagen-boosting peptides, and antioxidant-rich botanicals.
Not only does it deeply hydrate the skin, but it also stimulates collagen production, improve skin elasticity, and reduce the appearance of sagging and wrinkled skin.
By incorporating age-defying body serum into your neck routine, you're giving your skin the extra boost it needs to achieve youthful, radiant results.
Stephanie's 4-Step Neck Routine is a game-changer for anyone looking to turn back the clock on their neck area. With just a few simple exercises and the power of age-defying body serum, you can say goodbye to sagging skin and hello to a more lifted, toned, and youthful décolletage.
So why wait? Start incorporating these steps into your skincare routine today!
Step 4: Move Lymphatic Fluid
Last but not least, let's tackle that dreaded double chin.
Using your index and middle finger, gently follow the path down your neck muscle with medium pressure.
This technique helps to stimulate lymphatic drainage, reducing puffiness and excess fluid retention in the neck area.
You'll notice a visible reduction in the appearance of a double chin. Repeat the motion 5-6 times for maximum effectiveness.
Vibriance Age-Defying Body Serum
In Step 1, Stephanie began her massage with Vibriance Age-Defying Body Serum.
You may be curious why she used that instead of another moisturizer.
The serum packs additional potent ingredients like hyaluronic acid, collagen-boosting peptides, and antioxidant-rich botanicals.
Not only does it deeply hydrate the skin, but it also stimulates collagen production, improve skin elasticity, and reduce the appearance of sagging and wrinkled skin.
Stephanie's 4-Step Neck Routine is a game-changer for anyone looking to turn back the clock on their neck area. With just a few simple exercises and the power of age-defying body serum, you can say goodbye to sagging skin and hello to a more lifted and toned, and décolletage.
So why wait? Start incorporating these steps into your skincare routine today!
Step 4: Move Lymphatic Fluid
Last but not least, let's tackle that dreaded double chin. Using your index and middle finger, gently follow the path down your neck muscle with medium pressure.
This technique helps to stimulate lymphatic drainage, reducing puffiness and excess fluid retention in the neck area.
You'll notice a visible reduction in the appearance of a double chin. Repeat the motion 5-6 times for maximum effectiveness.
Vibriance Age-Defying Body Serum
In Step 1, Stephanie began her massage with Vibriance Age-Defying Body Serum.
You may be curious why she used that instead of another moisturizer.
Not only does it deeply hydrate the skin, but it also stimulates collagen production, improve skin elasticity, and reduce the appearance of sagging and wrinkled skin.
Stephanie's 4-Step Neck Routine is a game-changer for anyone looking to turn back the clock on their neck area.
With just a few simple exercises and the power of age-defying body serum, you can say goodbye to sagging skin and hello to a more lifted and toned, and décolletage.
So why wait? Start incorporating these steps into your skincare routine today!
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