3 Facial Exercises For Eye Wrinkles

“The eyes reflect what is in the heart and soul.”

We love to make our eyes stand out. With eye shadows, liners, and mascara - dressing up our eyes has been a favorite of ours for years.

But when our eyes develop wrinkles around them from the natural aging process, it can feel as if we no longer can show them off the way we always have.

What’s a Positive Aging Woman to do? Eye exercises, that’s what!

With these three simple yet powerful exercises, your eyes will strengthen and lift.

You can strengthen your eye area in less than a minute a day. Read on and discover just how effortless they are!

“The eyes reflect what is in the heart and soul.”

We love to make our eyes stand out. With eye shadows, liners, and mascara - dressing up our eyes has been a favorite of ours for years.

But when our eyes develop wrinkles around them from the natural aging process, it can feel as if we no longer can show them off the way we always have.

What’s a Positive Aging Woman to do? Eye exercises, that’s what!

With these three simple yet powerful exercises, your eyes will strengthen and lift.

You can strengthen your eye area in less than a minute a day. Read on and discover just how effortless they are!

“The eyes reflect what is in the heart and soul.”

We love to make our eyes stand out. With eye shadows, liners, and mascara - dressing up our eyes has been a favorite of ours for years.

But when our eyes develop wrinkles around them from the natural aging process, it can feel as if we no longer can show them off the way we always have.

What’s a Positive Aging Woman to do? Eye exercises, that’s what!

With these three simple yet powerful exercises, your eyes will strengthen and lift.

You can strengthen your eye area in less than a minute a day. Read on and discover just how effortless they are!

Step 1: Flutter the Eyes

The first of three exercises starts with placing one of your pointer fingers on the upper cheekbones of each side of your face. The pressure of each finger is slight, nothing too forceful. Simply hold your fingers on both sides.

Then, make an O shape with the mouth.

Slightly wrap your lips around the teeth and hold this position for the duration of the exercise.

Step 1: Flutter the Eyes

The first of three exercises starts with placing one of your pointer fingers on the upper cheekbones of each side of your face.

The pressure of each finger is slight, nothing too forceful. Simply hold your fingers on both sides.

Then, make an O shape with the mouth.

Slightly wrap your lips around the teeth and hold this position for the duration of the exercise.

Concentrate on keeping the forehead from moving. Look up with your eyes and flutter the eyelids.

You will do this for a total of 10 seconds. It is okay to take a break after about 5 seconds. Just go straight back into your exercise.

Step 2: Half Squint

The next set of eye exercises focuses on working the muscles around your eyes.

This exercise tightens your skin, giving a more lifted look to the eye.

Make peace signs with your fingers on each hand. Place your pointer finger on the outer edge of your eye - toward your ear.

Then, position your middle finger on the upper bridge of your nose by your eyebrows.

Close your eyes halfway and squint until you find a slight fluttering action and pulsating feel. Hold for three seconds, then relax. Repeat for a total of about 10 seconds.

Step 3: Criss Cross

The final exercise works muscles around the eyes.

It strengthens and tones the area around the eyes, preventing the hollow look that can appear under your eyes.

It also targets eye circles, bags, fine lines, and wrinkles.Place your hands on your forehead to keep the forehead muscles still.

Take your eyes and look up to the right corner and then down to the left corner.

Repeat several times before switching sides and looking from top left to bottom right.

Step 1: Flutter the Eyes

The first of three exercises starts with placing one of your pointer fingers on the upper cheekbones of each side of your face. The pressure of each finger is slight, nothing too forceful.

Simply hold your fingers on both sides. Then, make an O shape with the mouth. Slightly wrap your lips around the teeth and hold this position for the duration of the exercise.

Concentrate on keeping the forehead from moving. Look up with your eyes and flutter the eyelids.

You will do this for a total of 10 seconds. It is okay to take a break after about 5 seconds. Just go straight back into your exercise.

Concentrate on keeping the forehead from moving. Look up with your eyes and flutter the eyelids. You will do this for a total of 10 seconds. It is okay to take a break after about 5 seconds. Just go straight back into your exercise.

Step 2: Half Squint

The next set of eye exercises focuses on working the muscles around your eyes.

This exercise tightens your skin, giving a more lifted look to the eye.

Make peace signs with your fingers on each hand. Place your pointer finger on the outer edge of your eye - toward your ear.

Then, position your middle finger on the upper bridge of your nose by your eyebrows.

Close your eyes halfway and squint until you find a slight fluttering action and pulsating feel. Hold for three seconds, then relax. Repeat for a total of about 10 seconds.

Step 2: Half Squint

The next set of eye exercises focuses on working the muscles around your eyes. This exercise tightens your skin, giving a more lifted look to the eye.

Make peace signs with your fingers on each hand.

Place your pointer finger on the outer edge of your eye - toward your ear. Then, position your middle finger on the upper bridge of your nose by your eyebrows.

Close your eyes halfway and squint until you find a slight fluttering action and pulsating feel. Hold for three seconds, then relax. Repeat for a total of about 10 seconds.

Step 3: Criss Cross

The final exercise works muscles around the eyes. It strengthens and tones the area around the eyes, preventing the hollow look that can appear under your eyes. It also targets eye circles, bags, fine lines, and wrinkles.

Place your hands on your forehead to keep the forehead muscles still. Take your eyes and look up to the right corner and then down to the left corner.

Repeat several times before switching sides and looking from top left to bottom right.

Simple, but Effective

That’s it, ladies! Three straightforward eye exercises to strengthen the area around the eyes, causing a natural lift.

Create a daily habit of doing eye exercises and watch as your face naturally lifts around the eye area.

Remember, Positive Aging is what makes you feel good about yourself.

If you do not want to focus on eye wrinkles, don’t!

But if you do, don’t feel like you are being superficial. If you feel better about yourself, you are more likely to want to help others feel better about themselves, too! Positivity spreads positivity, so do what makes you feel best.

Happy exercising! Cheers to you, Positive Aging, and Facial Exercises for the Eyes!

Step 3: Criss Cross

The final exercise works muscles around the eyes.

It strengthens and tones the area around the eyes, preventing the hollow look that can appear under your eyes.

It also targets eye circles, bags, fine lines, and wrinkles. Place your hands on your forehead to keep the forehead muscles still. Take your eyes and look up to the right corner and then down to the left corner.

Repeat several times before switching sides and looking from top left to bottom right.

Simple, but Effective

That’s it, ladies! Three straightforward eye exercises to strengthen the area around the eyes, causing a natural lift.

Create a daily habit of doing eye exercises and watch as your face naturally lifts around the eye area.

Remember, Positive Aging is what makes you feel good about yourself. If you do not want to focus on eye wrinkles, don’t!

Happy exercising! Cheers to you, Positive Aging, and Facial Exercises for the Eyes!

Simple, but Effective

That’s it, ladies! Three straightforward eye exercises to strengthen the area around the eyes, causing a natural lift.

Create a daily habit of doing eye exercises and watch as your face naturally lifts around the eye area.

Remember, Positive Aging is what makes you feel good about yourself. If you do not want to focus on eye wrinkles, don’t!

But if you do, don’t feel like you are being superficial.

If you feel better about yourself, you are more likely to want to help others feel better about themselves, too! Positivity spreads positivity, so do what makes you feel best.

Happy exercising! Cheers to you, Positive Aging, and Facial Exercises for the Eyes!