5 Simple Tips To Accomplish Your New Year's Goals in 2023

“Tomorrow is the first blank page of a 365 page book. Write a good one.” Brad Paisley

New Years – a time for fresh starts and new goals. The possibilities are endless.

If you are anything like us, you know how this story goes. We have great intentions and start off strong. But, by February, our goal is forgotten.

What if you could change that age-old pattern and hit your resolution this year?

Following these five tips will turn your 2023 goal into reality.

Imagine the person you want to be this time next year. Do you want to write a book? Change careers? Spend more time with the grandkids? Learn to grow African violets?

Whatever your goal, make it a reality! Read on for how you can keep your resolution.

“Tomorrow is the first blank page of a 365 page book. Write a good one.”

-Brad Paisley

New Years – a time for fresh starts and new goals. The possibilities are endless.

If you are anything like us, you know how this story goes. We have great intentions and start off strong. But, by February, our goal is forgotten.

What if you could change that age-old pattern and hit your resolution this year?

Following these five tips will turn your 2023 goal into reality.

Imagine the person you want to be this time next year. Do you want to write a book? Change careers? Spend more time with the grandkids? Learn to grow African violets?

Whatever your goal, make it a reality! Read on for how you can keep your resolution.

“Tomorrow is the first blank page of a 365 page book. Write a good one.”

-Brad Paisley

New Years – a time for fresh starts and new goals. The possibilities are endless.

If you are anything like us, you know how this story goes. We have great intentions and start off strong. But, by February, our goal is forgotten.

What if you could change that age-old pattern and hit your resolution this year?

Following these five tips will turn your 2023 goal into reality.

Imagine the person you want to be this time next year. Do you want to write a book? Change careers? Spend more time with the grandkids? Learn to grow African violets?

Whatever your goal, make it a reality! Read on for how you can keep your resolution.

1. Put pen to paper

Write down your resolution and put it where you can see it every day.

For example, if you want to stop snacking, hang a note on the refrigerator or pantry door. If you are hoping to start a nighttime skincare routine, stick a Post-It on the bathroom mirror.

The visual reminder helps you remember your goal and focus on it. Aside from just writing down your goal, write down the reward for achieving short-term goals.

1. Put pen to paper

Write down your resolution and put it where you can see it every day.

For example, if you want to stop snacking, hang a note on the refrigerator or pantry door.

If you are hoping to start a nighttime skincare routine, stick a Post-It on the bathroom mirror.

The visual reminder helps you remember your goal and focus on it.

Aside from just writing down your goal, write down the reward for achieving short-term goals. You may have a dream of paying down a credit card. For every $500 paid off, let yourself have a $50 treat! Seeing your reward in writing is the "carrot" to keeping you on task.

You may have a dream of paying down a credit card. For every $500 paid off, let yourself have a $50 treat! Seeing your reward in writing is the "carrot" to keeping you on task.

2. Easy does it

When you make a resolution, it helps to remember it is a change for a year, not a week. So innately, it will take time to make it a habit, and you will likely experience setbacks along the way. Mini-goals help you focus on smaller, more achievable steps.

2. Easy does it

When you make a resolution, it helps to remember it is a change for a year, not a week. So innately, it will take time to make it a habit, and you will likely experience setbacks along the way.

Mini-goals help you focus on smaller, more achievable steps.

Say you want to cut out sugar. First, cut desserts. After that feels natural, replace creamer in your coffee with just cream… and so forth until you have finally cut all sugar out.

Having these small victories keeps your confidence up and provides inspiration! Plus, it's way less intimidating to think, "okay, I'm just cutting brownies out," than "I am cutting out all sugar starting today."

Rewire your mindset from an 'all or nothing' to "mini-goals" and watch your achievements pile up.

Say you want to cut out sugar. First, cut desserts. After that feels natural, replace creamer in your coffee with just cream… and so forth until you have finally cut all sugar out.

Rewire your mindset from an 'all or nothing' to "mini-goals" and watch your achievements pile up.

3. One is enough

While it's tempting to want to make numerous changes in the new year, picking one resolution helps you stay focused.

2. Easy does it

When you make a resolution, it helps to remember it is a change for a year, not a week. So innately, it will take time to make it a habit, and you will likely experience setbacks along the way.

Mini-goals help you focus on smaller, more achievable steps.

Say you want to cut out sugar. First, cut desserts. After that feels natural, replace creamer in your coffee with just cream… and so forth until you have finally cut all sugar out.

Rewire your mindset from an 'all or nothing' to "mini-goals" and watch your achievements pile up.

When we try to balance too many changes at a time, we are bound to not achieve any of them. Limiting yourself to one goal lets you put all your effort into making that one change.

After some time, your resolution may become a habit, and then you can add more.

For example, perhaps you want to remember to wear sunscreen and drink 8 glasses of water daily. Start first with one (sunscreen) and when this becomes your routine, focus on the next (water).

4. Recruit your friends

3. One is enough

While it's tempting to want to make numerous changes in the new year, picking one resolution helps you stay focused. When we try to balance too many changes at a time, we are bound to not achieve any of them.

3. One is enough

While it's tempting to want to make numerous changes in the new year, picking one resolution helps you stay focused.

When we try to balance too many changes at a time, we are bound to not achieve any of them. Limiting yourself to one goal lets you put all your effort into making that one change.

After some time, your resolution may become a habit, and then you can add more.

For example, perhaps you want to remember to wear sunscreen and drink 8 glasses of water daily. Start first with one (sunscreen) and when this becomes your routine, focus on the next (water).

Limiting yourself to one goal lets you put all your effort into making that one change.

After some time, your resolution may become a habit, and then you can add more.

For example, perhaps you want to remember to wear sunscreen and drink 8 glasses of water daily. Start first with one (sunscreen) and when this becomes your routine, focus on the next (water).

We all need a little help from our friends.

When you recruit your friends and family to make the same resolution, you motivate and keep each other accountable.

Don't feel like hitting the gym? It's tough to skip when your best friend says she is meeting you at 10 am.

And in all honesty, when you are hanging with friends and family, it is a lot easier to follow through.

Push each other and celebrate the mini-goals together.

4. Recruit your friends

We all need a little help from our friends.

When you recruit your friends and family to make the same resolution, you motivate and keep each other accountable.

5. Treat yourself

"All work and no play makes Jack a dull boy."

Plan out rewards for meeting your goals. Remember – rewards come in a variety of ways. They only work if the reward fits you.

For one person, this may mean a nice dinner out or a movie outing. For someone else, it could be a fancy coffee or joining a new club. Whatever the reward, make it meaningful for you.

4. Recruit your friends

We all need a little help from our friends.

When you recruit your friends and family to make the same resolution, you motivate and keep each other accountable.

Don't feel like hitting the gym? It's tough to skip when your best friend says she is meeting you at 10 am.

And in all honesty, when you are hanging with friends and family, it is a lot easier to follow through.

Push each other and celebrate the mini-goals together.

Don't feel like hitting the gym? It's tough to skip when your best friend says she is meeting you at 10 am.

And in all honesty, when you are hanging with friends and family, it is a lot easier to follow through.

Push each other and celebrate the mini-goals together.

Habits take time to create. Strategically planning your resolution will result in you hitting your goal.

Even if you fall short, imagine how much better off you will be than if you never even tried!

So, let's plan a resolution and enter 2023 with a strong and powerful mindset.

Here's to you!

5. Treat yourself

"All work and no play makes Jack a dull boy."

Plan out rewards for meeting your goals. Remember – rewards come in a variety of ways. They only work if the reward fits you.

5. Treat yourself

"All work and no play makes Jack a dull boy."

Plan out rewards for meeting your goals. Remember – rewards come in a variety of ways. They only work if the reward fits you.

For one person, this may mean a nice dinner out or a movie outing. For someone else, it could be a fancy coffee or joining a new club. Whatever the reward, make it meaningful for you.

Habits take time to create. Strategically planning your resolution will result in you hitting your goal.

Even if you fall short, imagine how much better off you will be than if you never even tried!

So, let's plan a resolution and enter 2023 with a strong and powerful mindset.

Here's to you!

For one person, this may mean a nice dinner out or a movie outing. For someone else, it could be a fancy coffee or joining a new club. Whatever the reward, make it meaningful for you.

Habits take time to create. Strategically planning your resolution will result in you hitting your goal.

Even if you fall short, imagine how much better off you will be than if you never even tried!

So, let's plan a resolution and enter 2023 with a strong and powerful mindset.

Here's to you!